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Category Archives: Healthy Eats

Winter Warmer – 10 Spice Vegetable Soup with Cashew Cream

This 10 spice vegetable soup with cashew cream by Angela Liddon is one of our […]

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PRE AND POST WORKOUT SNACKS  

Tuning into your body and properly fueling it pre and post workout, is essential for […]

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Natural Harry – Rosemary & Wild Orange Magic Mousse

Ingredients: 3 Cups (450g) Sweet Potato, peeled and diced 1/4 Cup (65ml) Coconut Yogurt (you […]

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JESSICA SEPELS – HEALTHY CHRISTMAS BARK RECIPE

Serves: 9-12 Ingredients: 1/2 cup coconut oil, melted 2/3 cup raw cacao powder 1 tbsp […]

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Winter Clean Eating – Macro Bowls

    Macro bowls are my go to for healthy and delicious clean eating all […]

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